Business Bay · Dubai — DHA-licensed physiotherapy

Your back has a plan.
Week by week.

No open-ended session packages. Every ALIGN program starts with a full movement assessment, ends with a return date, and tracks your pain score in between.

AED 350 — credited to your program

How your first week works

1
60-min assessmentMovement screen, strength testing, history — no treatment sold blind.
2
Written recovery planWeeks, milestones and total cost in AED, before you commit.
3
Start same weekSessions at 7am–9pm, insurance direct billing where covered.
DamanAXABupa GlobalCignaSukoonNASMetLifeNextCareDirect billing available
Programs

Fixed-length programs. Fixed prices. A finish line.

Every program includes your exercise plan in an app, WhatsApp access to your physio between sessions, and a re-test at the end.

🧠

Back & neck pain

For disc, sciatica and chronic low-back pain. Calm the flare-up first, then rebuild — 8 sessions over 6 weeks.

AED 2,400 · 8 sessions
💻

Desk posture reset

For the Business Bay laptop crowd. Thoracic mobility, hip openers and a desk setup audit on video call.

AED 1,800 · 6 sessions
🏃

Sports injury rehab

ACL, hamstring, shoulder. Criteria-based progression to a tested return-to-sport date — not a guess.

From AED 2,800
🩺

Post-surgery rehab

Spinal, knee and shoulder protocols coordinated directly with your surgeon from day one.

From AED 3,200
🎯

Manual therapy add-ons

Dry needling, joint mobilisation and shockwave — added to a plan when they earn their place, never as filler.

AED 250 / session
📱

Remote check-ins

Finished your program? Monthly video reviews and plan updates keep you out of our waiting room.

AED 150 / month
The ALIGN method

A typical back-pain recovery, week by week.

Scroll — each phase lights up the way your plan does in the ALIGN app.

Week 0

Assessment, baseline pain score, written plan in AED.

Weeks 1–2

Calm the pain. Hands-on care, load management, sleep positions.

Weeks 3–4

Rebuild movement. Mobility and control work, twice weekly.

Weeks 5–6

Load & strength. Progressive gym-based loading with your physio.

Weeks 7–8

Sport & life prep. Running, lifting or long-haul sitting — rehearsed.

Week 9+

Re-test against baseline. Discharge with a maintenance plan.

0+
sessions delivered since 2019
0%
avg pain-score drop by week 6
0 wks
median return-to-sport
0
DHA-licensed physiotherapists
Guided mobility work during a rehab session
"I'd seen three clinics for the same disc. ALIGN was the first to give me a plan with an end date — week 7, Dubai Marathon relay, done."
Omar K. — Downtown Dubai · back & neck program, discharged on schedule
4.9★Google, 640+ reviews
92%finish their full program
7am–9pmweekdays + Saturday

Start with the assessment. Keep the AED 350.

Book a 60-minute movement assessment this week. If you start a program, the full AED 350 is credited. If you don't need us, we'll tell you that too.

Book your assessment →