Five days of chef-built lunches and dinners, macros printed on every lid, delivered chilled to your door each morning. You handle the week — dinner's handled.
A new menu drops every Thursday for the week ahead. Two chefs write it, a dietitian signs it off, and nothing repeats within a month.
Every plan is ten meals — lunch and dinner, Sunday to Thursday. Same kitchen, same chefs, portions built around your target.
For cutting without the misery. Big vegetables, lean proteins, sauces that earn their place.
Our most-ordered plan. Enough fuel for the gym and the 6pm meeting, macros split 35/40/25.
Bigger portions, extra protein sides, carb-timed around training days. Tell us your split.
Pause anytime. Travelling? Skip a week from WhatsApp by Thursday 6pm — no calls, no fees, no guilt.
GreenCrate is two ex-hotel chefs and a clinical dietitian in a DIP kitchen that starts at 3am. The chefs fight for flavour, the dietitian holds the line on macros, and the loser is never you. Meals are cooked same-day, blast-chilled, and on your doorstep before Dubai traffic wakes up.
Pick a plan by Thursday 6pm and your first crate lands Sunday morning — anywhere in Dubai, chilled, macros on every lid.
Start my week — from AED 749